Mustard is very versatile and can be used in many different way, especially for salad dressings. I had a hankering for a brussels sprouts salad so I made up some sweet mustard dressing to go with it. The poppyseeds gives it a nice crunch and the sweetness offsets the tangyness. I'll post up the link to the salad in a couple of days so make sure you check back for it!
Mustard powder is finely grounded mustard seeds, and mixed with water is very flavoursome, with the added boost of containing medicinal properties. It contains high levels of phytonutrients, especially glucosinolates, which have been found to have a protective effect against certain types of cancer.
This spice also contains a wide variety of minerals such as iron, zinc, calcium and magnesium. They are also packed with B complex vitamins, boosting the metabolism.
Mustard powder is finely grounded mustard seeds, and mixed with water is very flavoursome, with the added boost of containing medicinal properties. It contains high levels of phytonutrients, especially glucosinolates, which have been found to have a protective effect against certain types of cancer.
This spice also contains a wide variety of minerals such as iron, zinc, calcium and magnesium. They are also packed with B complex vitamins, boosting the metabolism.
Sweet Mustard Poppyseed Dressing
2 TBS poppyseeds
2 tsp dry mustard
1/2 cup olive oil
1/4 cup apple cider vinegar
1/4 cup maple syrup
1 tsp onion powder
1/2 tsp celtic sea salt
1. Combine all ingredients together and blend on high, leave to set in fridge
