This is great if you feel like something light but still substantial, pasta without the heavy feeling afterwards. Kale in the last few years has gained popularity as a superfood, being one of the healthiest vegetables available. It's high in fiber, iron, Vitamin K, A & C, low in calories and has zero fat. Per calorie it has more iron than beef and more calcium than milk. It's a good source of potassium, manganese, phosphorus and copper. The mushrooms help add an earth flavour as well as thickens up the sauce, toning down the coconut milk taste.
