Raw Basil Mushroom Pizza
Marinated Mushrooms 7 button mushrooms 2 TBS olive oil 3 TBS apple cider 2 TBS balsamic glaze 2 tsp maple syrup 1 tsp garlic half handful of basil leaves Tomato Marinara 1/2 cup sundried tomato 1/2 tomato 1 medijool date 2 TBS olive oil 1/4 tsp garlic handful of basil leaves 1/4 tsp italian spices 1/4 tsp oregano Basil & Kale Pesto 1 cup kale 1 cup basil leaves tightly packed 1/2 cup olive oil 1 cup cashews soaked 1/3 cup lemon juice 1 tsp garlic few leaves of parsley Pizza Topping marinated mushrooms 4 roma tomatoes 1 cup spinach leaves 2 TBS nutritional yeast 7 black olives |
1. Slice up mushrooms, dice up basil leaves and marinate with sauce for 4-5 hrs
2. Blend up the ingredients for the marinara and spread over the pizza base (see bottom for recipe)
3. Blend up the pesto ingredients and spread over the marinara (I only used half of the mix)
4. Slice up tomatoes and olives
5. Spread spinach leaves over the base topping, add tomatoes and olives and marinated mushrooms, sprinkle nutritional yeast over the top
6. Heated oven to 40˚C and put in to warm for 10-15 mins
The dehydrated pizza base recipe comes directly from the Little Shop of Plenty. This will make a few bases.
3 cups sprouted buckwheat
1 1/2 cup flax seed
1/2 cup olive oil
1 1/2 cup carrot pulp or mixed vegetable pulp
garlic, herbs spices to taste
2 tsp sea salt
1. Mix together, spread over sheet, dehydrate for 4-5hrs, then flip over and put back in for another 6-8