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Pregnant & Breast Cancer... but Bikram Yoga was My Secret Weapon

21/3/2015

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Reading articles like this just renews my love for Bikram Yoga, owner of Bikram Yoga D15 in Dublin, Anne Marie found out she was pregnant in 2012, but what should have been an joyous time turned out to be full of challenges when she found out she had an aggressive breast cancer and a tumour the size of a grapefruit.

She underwent chemo, whilst going through all the motions of pregnancy, but during that whole time she kept up her 5 x a week practice. Through her dedication she not only survived, but came out much stronger and now has a healthy two year old boy.

"The chemo, of course, can cause a lot of sickness", she says.
"It is poison and I did feel sick, but the yoga helped flush it out of my system.
I have no doubt this helped protect my internal organs and
I attribute my normal blood levels during chemotherapy to my practice.
My oncologist commented on the ease with which I was coping
and told me to continue doing what I was doing, so I did".

I've seen other yoga classes that offer music, cool looking postures, all these extra things that are there to draw in people, however the stories I hear with Bikram Yoga over and over again, are all of therapeutic healing benefits, for people that are looking for long term sustainability - and it's as simple as 26 + 2!!
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    "I am not what happened to me,
    I am what I choose to become"
    Carl Gustave Jung

    I'm Binny, a full time Bikram Yoga teacher and studio owner that lives in Perth, Australia.

    I started this blog to share the things I love the best in the world: being healthy and happy, food (especially raw), yoga, traveling and most importantly, learning how to love and be true to myself.

    I suffered from severe digestive problems when I was younger, being gluten and lactose intolerant, and developed compartment syndrome and fibromyalgia in my teens. I have lived with constant pain for over 16 years now.

    Over the past 10 years, I've shifted to a mainly plant based diet and realised that being well and healthy is a way of life. I have been teaching Bikram yoga since 2011, in the US and Australia. Due to my health issues I've also had a lot of bodywork done as well as explored alternative therapies.

    I've become much more aware of myself as a result of all this - physically, mentally, spiritually and emotionally. Right now I love my life. In my career I love what I do and I do what I love. I have traveled to some amazing places around the world and made lifelong friends. In between working and traveling, I cook up a storm in the kitchen, especially raw  desserts, spend time with the people I love the best, which now includes a yoga husband, a mini yogini Estell, and our dog! I try to listen to my body the best I can.

    I truly believe that we all have the power and the capabilities to heal our own bodies, to nourish the spirit and seek our own happiness and life's purpose. This my journey...

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