This morning I felt like something not so sweet but still refreshing so I settled upon pineapple and lots of greens. I always think it's a good idea first thing in the morning to get the digestive system going so I threw in some mint and fennel for an extra kick.
Pineapple Supergreens Juice
1/2 pineapple
1 bunch spinach (about 4 cups)
5 big leaves of silverbeet
4 bunch of mint
1 piece fennel
1. Juice all ingredients together
The spinach and silverbeet takes away the heavy sweetness of the pineapple yet it still retained some of it, but with a more tart flavour. The mint I like to add in just to give it a bit of a oomph, and mint being so such a good herb for digestion, it's always a favourite of mine.
Then I had some leftover fennel, so I thought I would throw that in too. Fennel has a strong licorice like flavour but a little bit in a big juice is unnoticeable. It helps with indigestion, flatulence and constipation and is very helpful in the relief of anemia.
A great start to the morning!
Then I had some leftover fennel, so I thought I would throw that in too. Fennel has a strong licorice like flavour but a little bit in a big juice is unnoticeable. It helps with indigestion, flatulence and constipation and is very helpful in the relief of anemia.
A great start to the morning!
