Josh & the 60 Day Sweat from mitchellpalmer on Vimeo.
I have only ever done a 30 day Bikram yoga challenge in the 4 years I have been practicing. One class a day, for 30 consecutive days. I have practiced 2 in one day, 3 in one day, at training we practiced 11 classes a week, but it's really hard to commit to one class a day, every single day. Around the 2 week mark I always need a day off. So this video was really inspiration for me, to commit and just for it. Ask Bikram says:
Give me 30 days and I will change your body.
Give me 60 days and I will change your life.
When are you ready to change your life?