The sport of yoga asana has been celebrated in the United States for over a decade. Inspired by a long-standing tradition of holding yoga competitions in India, the United States Yoga Federation (USA Yoga) has run regional and national championships for 11 years. Some people believe that yoga should not be a competition while others see if as an opportunity to further their practice and challenge themselves mentally. Whatever side of the fence you sit on, here is a few words of inspiration and motivation!
