Since I'm now past my first trimester I find that I need to eat more frequently, and something small but nutrient dense seems to be the best way. Half a slice of this tart provides so much healthy benefits as well as keep me full and blood sugar levels steady.
Gluten Free Crunchy Salty Crust
1 cup cashew (soaked 3 - 4 hrs)
1/2 cup pecan (soaked 3 - 4 hrs)
2 TBS sesame seeds
1 TBS flaxmeal
1 TBS chia seeds
2 TBS lemon juice
1 TBS olive oil
1 clove garlic
1/4 tsp Himalayan pink salt
2. Drain the cashews and pecans
3. Combine with other crust ingredients in a food processor and blend together
4. Spray a flan or tart pan with olive oil and spread the crust mixture into it, flatten it down and press down firmly
5. Put into the oven for 15 mins